Health and Wellness Committee Meeting

Supporting a Healthy, Balanced and Resilient Legal Community

The LBA Health & Wellness Committee is dedicated to championing the well-being of Louisville’s legal professionals. With a clear understanding of the unique pressures within the practice of law, the committee promotes a culture where mental, physical and emotional health are recognized as essential components of professional success.

Our goal is simple: to uplift, support and empower members through meaningful wellness initiatives, ongoing education and a community that values balance as much as excellence.

Our Mission

The mission of the Health & Wellness Committee is to foster a supportive legal community by promoting resources, education and programs that strengthen the overall health of LBA members. We work to normalize discussions about wellness, reduce barriers to support and encourage practices that help legal professionals thrive both personally and professionally.

What We Do

The committee develops, promotes and supports a wide range of initiatives designed to enhance member well-being, including:

• Educational Programs & CLEs

Workshops and continuing legal education sessions focused on stress management, work-life integration, healthy habits, substance-use awareness and building resilience in the legal profession.

• Wellness Events & Activities

From mindfulness sessions and fitness-focused gatherings to community engagement opportunities, we offer spaces for members to recharge, connect and prioritize personal health.

• Resource Development

The committee curates and shares practical tools, referrals and information to help members access assistance when they need it, whether for mental health, physical wellness or work-related stress.

• Awareness & Advocacy

We bring attention to the well-documented well-being challenges within the legal field and promote a culture that supports openness, balance and proactive wellness strategies.

Committee Engagement

The Health & Wellness Committee meets monthly in a virtual format, which makes participation easy and accessible. We warmly welcome new and active members who are interested in supporting wellness in the legal profession. Whether you want to help shape programming, contribute new ideas or simply stay informed, your involvement is valued.

To learn more or join us for a meeting, please contact: Lisa M. Murray, LBA Staff Liaison

Why It Matters

Legal professionals are known for their commitment to others: clients, colleagues and the justice system. The Health & Wellness Committee reminds members that caring for themselves is just as important. By promoting a supportive environment grounded in well-being, we aim to strengthen the overall health of the legal community and support long and fulfilling careers.

Who We Serve

The Health & Wellness Committee serves all LBA members, including attorneys, judges, legal support staff and law students. Whether you are seeking resources, support or opportunities to connect with peers, the committee is here to help.

Committee Leadership

Chair:
Jennifer W. Kleier, Karem & Kleier

LBA Staff Liaison:
Lisa M. Murray