Well-Being Week in Law: Let’s Get Active

Celebrate Well-Being Week in Law: Let’s Get Active, LBA!

The Louisville Bar Association’s Health & Wellness Committee invites you to join us in celebrating Well-Being Week in the Law—a nationwide movement to prioritize mental, physical and emotional wellness in the legal profession. This is your chance to press pause, refocus and invest in your well-being.

This year, we’re challenging our members to Get Active! Whether you're walking, lifting, stretching or sweating—it all counts. And thanks to our exclusive member benefit partners, staying on track has never been easier.

🏋️‍♂️ Member Wellness Partners to Jumpstart Your Routine:

Genesis Health Club – Blairwood
Push your limits with top-tier equipment, a wide variety of group classes and expert trainers ready to guide you. It’s fitness tailored to your goals.

Elevate Fitness
A boutique training experience focused on strength, mobility and long-term wellness. Work out in a supportive, community-driven environment with professional coaching.

WEL at Humana
Designed to support holistic well-being, WEL offers mindfulness classes, movement sessions and lifestyle tools to help you feel balanced and energized.

🌳 Not a Gym Person? No Problem!

If hitting the gym isn’t your thing, you’re in luck—Louisville is full of beautiful spaces to walk, jog or run! From scenic parks and riverfront paths to tree-lined neighborhoods, there are endless ways to move and explore the city. What matters most is that you find movement that makes you happy and that you enjoy.

🧘‍♀️ Why It Matters

The legal profession is demanding—but you don’t have to sacrifice your well-being to succeed. Taking care of yourself leads to better focus, stronger advocacy and a more fulfilling career.

✅ How to Participate:

• Visit one of our wellness partners

• Try a new class or workout routine

• Take a walk during lunch

• Explore a new park or trail

• Share your movement on social media using #WellBeingWeekinLaw and #LBAGetActive

Let’s move together. Let’s thrive together.
Because your health matters—and we’re here to support every step, rep and breath along the way.

Part of "Well-Being Week In Law" - Monday's focus: Stay Strong: Physical